|
Ok... noch mal durchstarten 🤦🏼♀️
|
80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 67.94g | Prot: 93.54g | Carbs: 165.79g.
Breakfast: REWE Bio Maiswaffeln, Olivenöl, DM Bio Apfelessig Naturtrüb, Edeka Lachsforelle , Ziegenkäse, Kaffee, Gelbe Paprika, Rührei, REWE Romana Salatherzen. Lunch: Hummus, REWE Bio Maiswaffeln, Edeka Lachsforelle , Cocktailtomaten, Chavroux Ziegenfrischkäse mit Kräutern, Gelbe Paprika, REWE Romana Salatherzen. Dinner: Erlenhof Grüner Spargel, Lachsfilet. Snacks/Other: DM Bio Getrocknete Aprikosen , Honig, Tee, Dattel, Zespri Kiwi Gold , Dattel, Banane. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|