Weigh In record (no journal entry) for 18 March 2021
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84 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 40.62g | Prot: 47.65g | Carbs: 40.74g.
Breakfast: Кофе (Растворимое), Сметана 20%, Творог 9%. Lunch: Гараж Фасолевый Суп с Курицей. more...
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Gaining 6.3 kg a Week
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