Weigh In record (no journal entry) for 18 March 2021
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 22.91g | Prot: 106.19g | Carbs: 27.58g.
Breakfast: Alpro Soya Соевое Молоко без Сахара, Кофе, Помидоры, Myllyn Paras Гречневые Хлопья, Яйцо, Grovo Яичный Белок. Lunch: Куриный Бульон, Помидоры, Куриное Филе Вареное. Dinner: Избенка Йогурт 2,5%. more...
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Losing 1.4 kg a Week
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katerynaArt's Weight History
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