Weigh In record (no journal entry) for 18 March 2021
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90.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 15.25g | Prot: 25.15g | Carbs: 36.91g.
Breakfast: Кофе, Простоквашино Творог 2%, Сметана , Изюм (без Косточек). Lunch: Бахетле Капуста Цветная Брокколи Отварная, Мистраль Бурый Рис Отварной. more...
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Losing 2.1 kg a Week
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