Weigh In record (no journal entry) for 18 March 2021
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54 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 47.01g | Prot: 32.10g | Carbs: 99.12g.
Breakfast: Hochland Almette Сыр Творожный с Травами, Жменька Рисовые Хлебцы, Меренговый Рулет, Сильпо Чизкейк . Lunch: Козий Сыр (Твердый), Картофельное Пюре. Snacks/Other: Сахар, Кофе. more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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