Weigh In record (no journal entry) for 18 March 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 58.50g | Prot: 31.08g | Carbs: 170.90g.
Breakfast: Kıbrıs Tatlısı. Lunch: Ceviz. Dinner: Mevsim Salata, Tarhana Çorbası. Snacks/Other: Ceviz, Kuru İncir, Bal, Dost Yarım Yağlı Süt. more...
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Losing 1.6 kg a Week
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BİLGEHAN20's Weight History
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