Weigh In record (no journal entry) for 18 March 2021
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125 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 35.38g | Prot: 68.12g | Carbs: 109.80g.
Breakfast: BioBio Bergkäse (20g), Wilhelm Brandenburg Hausmacher Leberwurst, GutBio Knusperbrot Mais, Orangen, Bio Basis-Müsli, Fettarmer Naturjoghurt. Lunch: BioBio Bergkäse (20g), Gut & Günstig Lachsschinken, Tomatenmark, GutBio Knusperbrot Mais, Balsamico, Extra Natives Olivenöl, Putenbrust Fleisch, Spargel (Frischware), Rote Tomaten, Pflücksalat. Dinner: Parmesan (Gerieben), Spargel, Aldi Passierte Tomaten. more...
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Losing 51.8 kg a Week
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mariönche's Weight History
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