Weigh In record (no journal entry) for 07 December 2013
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62 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2013:
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1734 kcal
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Fat: 61.90g | Prot: 46.19g | Carbs: 263.51g.
Breakfast: Домик в деревне Молоко 0,5%, Изюм, Ясно Солнышко Каша Овсяная. Lunch: Тануки Спайси Унаги. Dinner: Ананас, Салат Овощной. more...
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2129 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Polina344's Weight History
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