Weigh In record (no journal entry) for 18 March 2021
|
110.6 kg
Lost so far: 3.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 49.39g | Prot: 180.37g | Carbs: 139.21g.
Breakfast: Султан Макароны, Куриное Филе Жареное без Масла. Lunch: Домик в Деревне Творог 5%, Союз Пищепром Подушечки с Шоколадной Начинкой. Dinner: Vici Семга Филе-Кусок Соленая. Snacks/Other: Банан, Помидоры. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toxicbitch56's Weight History
|