fabbi2611's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021

68 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

394 kcal

Fat: 3.86g | Prot: 20.29g | Carbs: 66.68g. Lunch: White Rice, Chicken or Turkey, Rice and Vegetables (Mixture). more...

1746 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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fabbi2611's Weight History