Weigh In record (no journal entry) for 18 March 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 19.68g | Prot: 14.36g | Carbs: 133.80g.
Lunch: 커클랜드 Soft & Chewy Granola Bars, 제스프리 그린키위, 배, 딸기, 시금치. Dinner: 한일식품 명란 크림파스타. more...
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Losing 1.4 kg a Week
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