Weigh In record (no journal entry) for 18 March 2021
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56 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 29.30g | Prot: 27.53g | Carbs: 13.83g.
Breakfast: Домик в деревне Молоко 3,5%, Сливочное Масло, Сыр Гауда, Каравай Батон Нарезной. Snacks/Other: Chikalab Chikabar Орео. more...
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Gaining 0.2 kg a Week
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