Weigh In record (no journal entry) for 18 March 2021
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65 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 28.00g | Prot: 25.80g | Carbs: 131.53g.
Breakfast: Avokado, Hurma, Kırmızı Lezzetli Elma, Yulaf Lapası. Lunch: Limonlu Su. Dinner: Yoğurtlu Ispanak, Haşlanmış Nohut, Karışık Yeşil Salata. more...
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Losing 0.0 kg a Week
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