Weigh In record (no journal entry) for 18 March 2021
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60.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 70.79g | Prot: 78.41g | Carbs: 180.15g.
Breakfast: Чай, Бон Пари Суфле, Сметана 15%, Печенье Простое или на Кефире , Картофельное Пюре, Billa Свинина Запечённая с Ананасом и Сыром. Lunch: Венские Вафли, Чай, Батон, Рыба Вяленая, Grow Food Уха из Горбуши, Кофе, Oreo Печенье. Snacks/Other: Печенье к Чаю, Чай, Печенье к Чаю, Чай. more...
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1553 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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JuliyaRapan's Weight History
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