Weigh In record (no journal entry) for 17 March 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 23.94g | Prot: 28.41g | Carbs: 114.92g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tam Buğday Ekmeği, Nescafe Sade. Lunch: Elma. Dinner: Yoğurt, Salçalı Makarna, Kıymalı Kabak Yemeği. Snacks/Other: Sarelle Kakaolu Fındık Ezmesi. more...
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steady weight
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@butterfly07's Weight History
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