Weigh In record (no journal entry) for 17 March 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 46.33g | Prot: 85.00g | Carbs: 95.59g.
Breakfast: Tavuk Köfte, Antep Fıstığı, Yaşam Tahinli Susamlı Kurabiye , Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Muz, Eti Etimek , Haşlanmış Yumurta, Simbat Çıtır Leblebi. more...
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Gaining 0.6 kg a Week
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iremkgzl's Weight History
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