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Jackie2nd$
Journal
17 Mar 21
Jackie2nd$'s Journal, 17 Mar 21
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Weigh In record (no journal entry) for 17 March 2021
95.3 kg
Lost so far:
7.7 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2021:
1127 kcal
Fat: 42.89g | Prot: 43.21g | Carbs: 143.59g.
Breakfast:
Activia Vanilla Yogurt, Coffee with Milk.
Lunch:
KFC Toasted Twister, Tim Hortons Iced Capp (Medium, Chocolate Milk).
Dinner:
Kraft Cheddar Cheese Slices, Chicken Soup.
Snacks/Other:
Activia Vanilla Yogurt, Sugar Cookies (with Margarine) .
more...
2274 kcal
Exercise:
walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Jackie2nd$'s Weight History
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