Weigh In record (no journal entry) for 17 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.73g | Prot: 35.48g | Carbs: 118.28g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: ABC Saus Sambal, Tropicana Slim Minyak Kanola, Bango Kecap Manis Pedas Rawit, Kokita Sambal Rawit Bawang, Kaldu Jamur, Garam, Kunyit, Bawang Putih, Nasi Putih, Ikan Panggang, Maizenaku Tepung Pati Jagung, Captain Oats Rolled Oats, Daun Bawang, Tempe. more...
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Losing 1.4 kg a Week
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akunnyafra's Weight History
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