Weigh In record (no journal entry) for 16 March 2021
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 47.58g | Prot: 87.60g | Carbs: 117.41g.
Breakfast: Da Terrinha Tapioca, Aviação Manteiga com Sal, Ovo. Lunch: Swift Pão de Alho, Seara Seleta Mista, Tilápia. Dinner: Sadia Salame tipo Italiano, Queijo Mozzarella, Pão Francês. Snacks/Other: Wheyviv Chocolate com Whey Protein, Caqui. more...
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Losing 1.1 kg a Week
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aline.chiosi's Weight History
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