Weigh In record (no journal entry) for 17 March 2021
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.93g | Prot: 48.72g | Carbs: 85.10g.
Breakfast: Presunto Picado, Café com Açúcar, Sadia Mussarela. Lunch: Arroz Branco (Cozido), Jiló, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Berinjela, Ovo Frito. Dinner: Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Torresmo. Snacks/Other: Café com Açúcar, Trio Barra de Cereal Brigadeiro, Goiaba, DIA Cajá Manga. more...
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2523 kcal
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Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Darlene Tavares's Weight History
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