Weigh In record (no journal entry) for 17 March 2021
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85.3 kg
Lost so far: 0.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 95.34g | Prot: 103.26g | Carbs: 141.95g.
Breakfast: Добродеево Крем-Мёд с Черникой, Брест Литовск Сыр Классический 45%, Ряженка, Простоквашино Творог 9%. Lunch: Миндаль Миндаль, ВкусВилл Треска под Маринадом , Мёд. Dinner: Приготовленная Чечевица. more...
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Gaining 2.5 kg a Week
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