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olga hari ke4.. program90 hari pemulA
tujuan untuk memperbaiki tulang pinggul ato bokong
sayur asem sm tempe air freyer
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 14.20g | Prot: 23.50g | Carbs: 60.83g.
Breakfast: Tempe, Tahu, Wortel Dimasak. Lunch: Tempe, Kacang Panjang Hijau, Alfamart Buah Naga, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 2.1 kg a Week
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latifa_nafiri's Weight History
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