Weigh In record (no journal entry) for 17 March 2021
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66.8 kg
Lost so far: 2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 38.41g | Prot: 70.24g | Carbs: 126.18g.
Breakfast: Taşkale Kakaolu Tahin Helvası, Wasa Sesam, Marmarabirlik Zeytin Ezmesi, Tere, Kırmızı Domates, Haşlanmış Yumurta, Lavache Quirit Üçgen Peynir. Lunch: Muz, Beyaz Ekmek. Dinner: Tavuk But, Tavuk Göğsü. Snacks/Other: Jacobs 3 Ü 1 Arada, MIN Kurutulmuş Trabzon Hurması, Yeşil Çay. more...
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Gaining 0.2 kg a Week
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Nurbanuar's Weight History
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