Weigh In record (no journal entry) for 17 March 2021
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 72.56g | Prot: 57.20g | Carbs: 216.45g.
Breakfast: Milbona Schlagsahne, Kaba Vanille, Milbona Milch 3,5%, Milka Nuss & Nougat-Creme, Butter, Milbona Frischkäse Doppelrahmstufe, Bäckerkrönung Kürbiskernbrot (Penny). Lunch: Salz, Olivenöl, Lauch, Schlagsahne, Knoblauch, Rote Zwiebeln, Aldi Braune Champignons, Landjunker Hackfleisch Gemischt Light, DM Bio Gemüse Brühwürfel. Dinner: Heidelbeeren, Nestle Cini Minis Crazy Crush, Milbona Milch 3,5%, K-Classic Kernige Haferflocken. Snacks/Other: Monster Assault Energy. more...
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steady weight
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xHikarix's Weight History
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