Weigh In record (no journal entry) for 17 March 2021
|
102.5 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2448 kcal
|
Fat: 77.18g | Prot: 56.78g | Carbs: 332.25g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray 100% Juice Cranberry No Sugar Added, General Mills Wheaties Cereal, Really Raw Honey Raw Honey, Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk, Harris Teeter Blueberries. Lunch: Stauffer's Original Recipe Ginger Snaps, Snapple Peach Iced Tea, Ocean Spray Jellied Cranberry Sauce, Bisquick Easy Chicken Pot Pie. Dinner: Guinness Draught Stout, Land O'Lakes Salted Butter, Cooked Green Cabbage, Cooked Carrots, Potatoes (Flesh, with Salt, Boiled) , Corned Beef Brisket (Cured) . Snacks/Other: Cuties Clementines, Chromax Fiber Advance Gummies, Strawberries with Sugar, Perry's Ice Cream Light Vanilla Ice Cream, Aquafina Water (16.9 oz). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
photobug138's Weight History
|