Weigh In record (no journal entry) for 17 March 2021
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 20.47g | Prot: 53.42g | Carbs: 112.93g.
Breakfast: Milk, Cucumber Cucumber, Healthy Low Fat Cottage Cheese, Oat Bran Bread. Lunch: Salad Green Salad, White Rice (Long-Grain, Cooked) , Atyab Grilled Chicken Shish. more...
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Losing 0.2 kg a Week
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Sarah Saied 711's Weight History
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