Weigh In record (no journal entry) for 17 March 2021
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 55.07g | Prot: 59.05g | Carbs: 210.37g.
Breakfast: Charles & Alice Compote Pommes Myrtilles, Café, Baguette, Harry's Brioche Tranchée Light. Lunch: Auchan Bio Sirop d'agave, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Carrefour Petit Suisse 3,8%, Président Emmental Râpé, Monoprix Pain Spécial aux Graines, Picard Sachet Vapeur Légumes du Soleil , Gerlinéa Shirataki de Konjac. Dinner: Auchan Bio Sirop d'agave, Baguette, Sojasun Yaourt Nature, Charles & Alice Compote Pommes Clémentines, Bjorg Lait de Soja Nature, Oeuf sur le Plat, Cassegrain Ratatouille. Snacks/Other: Sondey Barquettes Fraise, LU Petit Écolier Chocolat au Lait, Harry's Brioche Tranchée Recette Originale, Myrtilles, Côte d'Or Mignonette Noir de Noir, Kiwi. more...
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3328 kcal
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Exercise:
Housework - 15 minutes, Cooking - 2 hours and 30 minutes, Sitting - 5 hours, Vacuuming - 15 minutes, Shopping - 30 minutes, Apple Health - 12 hours and 15 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 15 minutes, Driving - 20 minutes, Standing - 2 hours. more...
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Gaining 3.3 kg a Week
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