Santi Pebriawati's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

72 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1868 kcal

Fat: 76.87g | Prot: 70.44g | Carbs: 228.80g. Breakfast: Telur Dadar, Serabi, Bakwan, Lontong. Lunch: SuperIndo Kerupuk Ikan , Bakso dengan Saus (Campuran), Fiesta Gyoza. Dinner: Madu, Captain Oats Rolled Oats, Pisang. more...

2026 kcal

Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week

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Santi Pebriawati's Weight History

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Santi Pebriawati's Journal, 17 Mar 21

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Santi Pebriawati's Weight History