Weigh In record (no journal entry) for 17 March 2021
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77 kg
Lost so far: 43 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 27.24g | Prot: 69.22g | Carbs: 141.13g.
Breakfast: Sızma Zeytinyağı, Ev Yapımı Yoğurt, Yumurta, Kelly's Fitness Club Yulaf. Lunch: Nescafe Sade, Kuru Üzüm, Leblebi. Dinner: Patates (İçi, Tuzsuz, Haşlanmış), Salçalı Makarna, Kühne Karışık Turşu, Tavuk But, Tavuk Suyu. more...
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Losing 1.5 kg a Week
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 Comments
Eren instagramin varsa verir misinn
18 Mar 21 by member: spaxm
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18 Mar 21 by member: erentemiz
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erentemiz's Weight History
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