Dennis@2022's Journal, 17 Mar 21

kfa 27,3 %
90.9 kg Lost so far: 4.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1251 kcal Fat: 38.04g | Prot: 97.03g | Carbs: 133.41g.   Breakfast: Gouda, Edamer, Nudeln (Gekocht), Honig, Milbona Speisequark Magerstufe. more...
Losing 9.8 kg a Week

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Dennis@2022's Weight History


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