Weigh In record (no journal entry) for 17 March 2021
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65.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 34.97g | Prot: 73.28g | Carbs: 111.45g.
Breakfast: Санта Бремор Масло Икорное, Минскхлебпром Хлеб Старажытны. Lunch: Divella Макароны, Жареная или Запеченная Куриная Грудка. Snacks/Other: Евроопт Пончик. more...
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Gaining 3.5 kg a Week
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a.shurshur's Weight History
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