Weigh In record (no journal entry) for 17 March 2021
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106.2 kg
Lost so far: 13.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3795 kcal
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Fat: 36.69g | Prot: 219.83g | Carbs: 613.60g.
Breakfast: Alnatura Hafer Drink Calcium, Gut & Günstig Sultaninen, Chiquita Banane, Gut & Günstig Haferflocken Extrazart. Lunch: Edeka Rucola, Alnatura Tomatenmark, Edeka Bio Tomaten in Stücken, Edeka Bio Rote Linsen, ALB-GOLD Fit 'N' Free Rote Linsen Pasta, Iglo Blattspinat Natur, Zwiebeln, Karotten. more...
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Gaining 0.2 kg a Week
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dasleckerchen's Weight History
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