Weigh In record (no journal entry) for 17 March 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 32.01g | Prot: 78.44g | Carbs: 78.13g.
Breakfast: Roshen Шоколад Черный 56%, Хлеб Бородинский, Жареное Яйцо. Lunch: Гороховый Суп. Dinner: Хлебцы Удальцы Хлебцы Ржаные, Творог 5%, Куриные Грудки (Запеченые). more...
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Losing 2.8 kg a Week
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