Weigh In record (no journal entry) for 17 March 2021
|
67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 45.16g | Prot: 94.30g | Carbs: 189.20g.
Breakfast: Thé Vert. Lunch: Carrefour Allumettes de Bacon Fumé, Carrefour Champignons de Paris, Crème Fraîche Épaisse, Pâtes (Cuites), Oranges, Soignon Yaourt Lait de Chèvre 0%. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Soignon Bûche de Chèvre , Endive, Picard Poêlée de Pommes de Terre Grenaille, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Kellogg's Corn Flakes (30g), Kiwi, Danone Skyr Nature, Haribo Réglisse Mix. more...
|
|
2266 kcal
|
Exercise:
Elliptical - 38 minutes, Abdominal (Sit Ups) - 5 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 47 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|