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Annamaria_ö
Journal
17 Mar 21
Annamaria_ö's Journal, 17 Mar 21
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Weigh In record (no journal entry) for 17 March 2021
84.6 kg
Lost so far:
5.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2021:
183 kcal
Fat: 8.95g | Prot: 9.40g | Carbs: 18.15g.
Breakfast:
Raw Organic Meal.
Lunch:
Stekt Ägg, Morötter.
Dinner:
Raggmunk.
Snacks/Other:
Apelsiner, Fröknäcke.
more...
2543 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Yoga - 19 minutes, Resting - 20 hours and 11 minutes, Sleeping - 2 hours.
more...
Losing 5.6 kg a Week
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Annamaria_ö's Weight History
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