Weigh In record (no journal entry) for 17 March 2021
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 32.26g | Prot: 66.77g | Carbs: 70.43g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Meggle Körniger Frischkäse Light Protein Snack, Ketchup, Lidl Salatgurke, Eisbergsalat, Nixe Thunfischfilets in Eigenem Saft und Aufguss, K-Classic Tortilla Wraps Mais. Dinner: Dr. Oetker High Protein Pudding Schoko, Teriyakisoße, Rote Zwiebeln, Hengstenberg Milde Peperoni, Lidl Salatgurke, Meggle Körniger Frischkäse Light Protein Snack, Aldi Rote Paprika, Spiegelei. Snacks/Other: Layenberger High Protein Chips, Ferrero Küsschen Weiße Schokolade, Madeleine. more...
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Losing 2.1 kg a Week
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moep0792's Weight History
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