Weigh In record (no journal entry) for 17 March 2021
|
59.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 27.61g | Prot: 85.26g | Carbs: 24.95g.
Breakfast: DM Bio Leinsamen Ganz, Seeberger Sonnenblumenkerne, Milbona Skyr Pur, K-Classic Erdbeeren Tiefgefroren. Lunch: Aldi Rote Paprika, Milbona Skyr Pur, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Ei. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JohannaK.'s Weight History
|