АннаБондА's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

106.9 kg Lost so far: 26.8 kg. Still to go: 36.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

594 kcal

Fat: 16.51g | Prot: 34.41g | Carbs: 85.98g. Breakfast: Мёд, Банан, Творог 5%. Snacks/Other: Миндаль, Чернослив, Грецкие Орехи, Морковь. more...

2941 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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АннаБондА's Journal, 17 Mar 21

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АннаБондА's Weight History