Juliana Miss's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
59.9 kg Lost so far: 29.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1101 kcal Fat: 32.64g | Prot: 66.01g | Carbs: 138.57g.   Breakfast: Pullman Pão de Forma Integral Zero, Catupiry Requeijão Cremoso, Cafezinho. Lunch: Tio João Arroz Integral tipo 1, Friboi Carne Moída Patinho. Dinner: Jussara Leite Zero Lactose Semi Desnatado, Natural Life Granola Caseira , Paulista Iogurte Natural Desnatado. Snacks/Other: Arcor Pirulito 7 Belo Framboesa, Quaker Farelo de Aveia, Paulista Iogurte Natural Desnatado, Nestlé Leite Ninho, Banana Prata. more...
Losing 0.4 kg a Week

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Juliana Miss's Weight History


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