It was Thanksgiving !!
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2013:
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1537 kcal
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Fat: 45.79g | Prot: 81.61g | Carbs: 182.68g.
Breakfast: Oranges, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Coffee (Brewed From Grounds), walmart walmart coffee creamer. Lunch: Healthy Choice Chicken Noodle Soup, 7-Eleven Tuna Salad Sandwich. Dinner: Beef Steak, Red Potatoes (Flesh and Skin, Baked), Green Snap Beans. Snacks/Other: Creamed Macaroni. more...
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Losing 0.5 kg a Week
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sugaree1963's Weight History
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