Weigh In record (no journal entry) for 17 March 2021
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74 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 25.98g | Prot: 97.34g | Carbs: 31.95g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: President Творог 0,1%, Поджаренный Белый Хлеб. Dinner: Жареная или Запеченная Куриная Грудка (Кожа Съедена). more...
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Losing 3.5 kg a Week
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tanja_z83's Weight History
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