Weigh In record (no journal entry) for 17 March 2021
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66.7 kg
Lost so far: 20.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 58.28g | Prot: 87.92g | Carbs: 27.30g.
Lunch: 燒鴨, 元廚 油雞胸 (80克), 叉燒肉, 麵筋, 清炒油麥菜, 炒高麗菜. Dinner: california gold nutrition foods snack bars, 幸福牧場 放山人道雞蛋. more...
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steady weight
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tutu1978's Weight History
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