larigonzaga_'s Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

442 kcal

Fat: 34.18g | Prot: 27.23g | Carbs: 8.47g. Lunch: Peito de Frango, Pif Paf Presunto, Tirol Queijo Mussarela (18g), Crepioca. Snacks/Other: Coco Seco. more...

1678 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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larigonzaga_'s Journal, 16 Mar 21

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larigonzaga_'s Weight History