Weigh In record (no journal entry) for 27 August 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 24.67g | Prot: 63.14g | Carbs: 117.32g.
Breakfast: Danone Aqua, Sambal Goreng Kentang, Telur Dadar, Rumah Makan Sederhana Nasi Uduk. Lunch: Danone Aqua, Kakap (Ikan) (Spesies Campuran), Sayur Campuran, Nasi Putih, Nasi Putih. Dinner: Paha Ayam Panggang. more...
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lailakhlytl's Weight History
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