Weigh In record (no journal entry) for 17 March 2021
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89.5 kg
Lost so far: 4 kg.
Still to go: 89.5 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 101.51g | Prot: 118.75g | Carbs: 248.89g.
Breakfast: 자연드림 더맛있는슬라이스햄, 삼겹살구이. Lunch: 두부된장국, 두부부침, 돈까스, 수육, 파김치, 공기밥. Dinner: 공기밥, 장어구이. Snacks/Other: 아이스크림, 펩시 펩시, 코카콜라 콜라, 생크림케이크. more...
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Losing 2.1 kg a Week
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zmbrella13's Weight History
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