miyu310's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
49.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1217 kcal Fat: 31.77g | Prot: 52.35g | Carbs: 156.83g.   Breakfast: ヤマザキ製パン ずっしりつぶあんデニッシュ, ビーレジェンド プロテイン. Lunch: サツマイモ, マクドナルド カフェラテ, マクドナルド マックフライポテト(S). Snacks/Other: QBB ベビーチーズ, 半熟ゆで卵. more...
Gaining 0.7 kg a Week

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miyu310's Weight History


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