Weigh In record (no journal entry) for 16 March 2021
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58.2 kg
Lost so far: 34.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 40.74g | Prot: 67.73g | Carbs: 187.36g.
Breakfast: Melitta Café sem Açúcar , Café com Açúcar. Lunch: Camil Feijão Carioca Cozido, Carne de Porco do Lombo (Inteiro, Magro), Rúcula, Alface Americana, Cuscuz (Cozido). Dinner: Tirol Queijo Mussarela (18g), SP Bolacha Água e Sal, SACIA Sopa Carne com Legumes. Snacks/Other: Pamonha, Cafezinho, Cacau Show Trufa de Chocolate Ao Leite. more...
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Losing 0.6 kg a Week
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@cristianafitness's Weight History
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