70.00
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70 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 74.48g | Prot: 130.59g | Carbs: 288.57g.
Breakfast: Bananas , Egg White , Six Pack Nutrition Raw Whey, Saffola Oats. Lunch: Aloo Matar, Roti. Dinner: Olive Oil , Cooked Green Peas, Nutrii Chunks. Snacks/Other: Bananas , Six Pack Nutrition Raw Whey, Brown Bread, Myfitness Peanut Butter, Saffola Oats, Dry Fruits Dry Fruits. more...
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892 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 31 minutes, Samsung Health - 22 hours and 29 minutes. more...
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steady weight
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Ovais011's Weight History
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