Weigh In record (no journal entry) for 16 March 2021
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114.6 kg
Lost so far: 4.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 84.06g | Prot: 78.35g | Carbs: 89.64g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Super Frango Linguiça de Frango, Carne Moída Refogada, Mandioca Cozida. more...
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Losing 1.8 kg a Week
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flaviotx's Weight History
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