Samira Çınar's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
57 kg Lost so far: 17 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
316 kcal Fat: 15.22g | Prot: 18.73g | Carbs: 25.64g.   Dinner: Tarabya Dilimli Kaşar, Вареное Яйцо, Красный Листовой Салат, Вареное Яйцо. Snacks/Other: Киви, Киви. more...
Losing 4.6 kg a Week

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Samira Çınar's Weight History


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